Jessica Stewart

RD

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Approach

  • 📅 Evening/Weekend Availability
  • 👧Pediatric & Family
  • 🌈LGBTQ+ Friendly
  • ❌ Non-Diet Approach
  • đŸŒ»Health at Every Size (HAES)
  • đŸŒ±Plant-Based / Vegan

Specialties

  • Weight Management
  • Eating Disorders & Disordered Eating
  • Diabetes & Prediabetes
  • Digestive & Gut Health
  • Pediatric & Adolescent Nutrition
  • Heart Health & Cholesterol
  • Sports & Performance Nutrition
  • Plant-Based Nutrition
  • Kidney & Renal Health

Insurances

  • Anthem
  • Aetna
  • Blue Cross Blue Shield
  • United Healthcare
  • Cigna
  • Curative

Language

  • English
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About

Hi! I'm Jess, a Registered Dietitian passionate about helping people build a healthier relationship with food through practical, evidence-based nutrition guidance. I believe nutrition is about more than simply being told what to eat—it’s about understanding the “why” behind each recommendation so you can feel confident making informed choices.

My approach is personalized and centered around meeting you where you are. I strive to simplify nutrition, break down confusing information, and provide strategies that fit your lifestyle and goals. My goal is to empower you with the knowledge and tools you need to make sustainable changes that support your health—both now and for the long term.

Approach to care

My approach is personalized and focused on meeting you wherever you are in your journey. I strive to create a supportive, non-judgmental space where we can break down complex nutrition information into clear, actionable steps. Together, we will build a healthier relationship with food and implement sustainable changes that align with your lifestyle and long-term health goals.

Your First Session

Our first session is a dedicated space to focus entirely on your health and goals. We’ll start by getting to know you—reviewing your medical history, any recent lab work, and your long-term health aspirations. Because I work holistically, we will also explore the foundations of your health, including your energy levels, sleep patterns, and stress. From there, we’ll dive into your current lifestyle and relationship with food to identify where you need the most support. We’ll conclude by building a collaborative plan of action with practical, achievable steps, ensuring you leave the session feeling confident and ready for the next step in your journey.
Worry Free Booking
It’s free to cancel up to 24 hours before your appointment
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