Lisa Sprouse

I am a Registered Dietitian and Certified Health Coach with over 20 years of diverse clinical experience helping people transform their health through realistic, lasting nutrition changes. I am fully bilingual in English and Spanish and deeply enjoy partnering with clients from all walks of life and cultural backgrounds.  

I am passionate about translating complex nutritional science into actionable, real-world strategies that fit your life. I look forward to providing the clinical insight, compassion, and accountability you need to reach your goals.

Have you tried diet after diet only to find yourself frustrated, overwhelmed, or stuck? Are you managing diabetes, heart disease, digestive issues, or weight concerns and wondering where to start?  

My goal is to help you cut through the noise and build healthy habits with absolute confidence. I believe nutrition counseling should be practical, highly personalized, and tailored entirely to your unique lifestyle, traditions, and preferences.  

In our sessions, I utilize a diverse blend of evidence-based modalities—including intuitive eating, meal planning, motivational interviewing, and exploring the mind-body connection. We will focus on what we can do to support your health sustainably, prioritizing progress over perfection. When you work with me, you can always expect a supportive, judgment-free environment where we collaborate as a team to help you feel your best in your day-to-day life.