Rahmina Mutlib

RD

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Approach

  • ⬡ PCOS Specialist
  • 🤱🏻 Prenatal & Postpartum

Specialties

  • Gut Health & Digestion
  • Diabetes & Metabolic Health
  • Heart & Kidney Health
  • Weight Management
  • Women's Health & Hormone
  • General & Preventive Wellness

Insurances

  • Anthem
  • Aetna
  • Blue Cross Blue Shield
  • United Healthcare

Language

  • English
  • Bengali

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About

I bring 16 years of experience to a client-centered approach focused on sustainable, real-world results. I believe the power isn’t just in the foods you choose—it’s in how we bring them into your life with intention and purpose. My style is holistic and integrative: evidence-based, nonjudgmental, and grounded in who you are—your lifestyle, values, and goals. I prioritize trust and genuine connection, and I’m fully present in our work together. As a busy parent myself, I understand the day-to-day challenges and encourage the same compassion and grace toward yourself that I offer in session.
Ready to get started? Book your first visit and leave with a clear, personalized plan you can use right away.

Approach to care

My care is science-backed, integrative, and practical. We’ll start with your real life—schedule, preferences, culture—and build simple steps you can use this week. I blend motivational interviewing with accountability, meal planning, and mind-body strategies for sleep, stress, and energy. For digestive issues, I use targeted tools (low-FODMAP/elimination) only when appropriate; for weight goals, we can layer structured guidance (e.g., personalized macros) and, when relevant, coordinate with your medical team on weight-loss medications. Expect clear weekly actions, supportive check-ins, and progress you can feel.

Your First Session

Our first session is a dedicated space to focus entirely on your health and goals. We’ll start by getting to know you—reviewing your medical history, any recent lab work, and your long-term health aspirations. Because I work holistically, we will also explore the foundations of your health, including your energy levels, sleep patterns, and stress. From there, we’ll dive into your current lifestyle and relationship with food to identify where you need the most support. We’ll conclude by building a collaborative plan of action with practical, achievable steps, ensuring you leave the session feeling confident and ready for the next step in your journey.
Worry Free Booking
It’s free to cancel up to 24 hours before your appointment
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