Diabetes Care, Weight Management, Digestive Health, Heart Health

I’m a Registered Dietitian and Certified Diabetes Care & Education Specialist who keeps nutrition practical and personalized. We’ll start with your real life—routines, preferences, and challenges—and set clear, realistic goals. I use evidence-based coaching, simple meal frameworks, and supportive accountability to build sustainable habits around blood sugar, weight, and digestion. When appropriate, I coordinate weight-loss medications with your care team and translate them into day-to-day food strategies. You’ll leave each visit with specific next steps you can use immediately.

Heidi is a Registered Dietitian and Certified Diabetes Care & Education Specialist who makes nutrition practical, personalized, and sustainable. She meets you where you are—learning your routines and preferences—then sets clear, realistic goals that fit real life. Her specialties include diabetes care (Type 1, Type 2, Prediabetes), weight management (including weight-loss medications when appropriate), and digestive and heart health. With compassionate, evidence-based guidance, Heidi helps you build simple habits around meals, movement, and monitoring so progress feels doable—and lasts. Ready to get started? Book your first visit and leave with a step-by-step plan.