Weight Management, Diabetes & Metabolic Health, Heart & Kidney Health, Gut Health & Digestion, General & Preventive Wellness

My goal is to help you build a sustainable, trusting relationship with food and your body. I believe nutrition should support your life—not control it. My approach is rooted in a non-diet, evidence-based framework that prioritizes balance over restriction. Whether we are managing complex conditions like Type 2 Diabetes, heart health, or high blood pressure, I focus on what we can add to your plate rather than what to eliminate.

Using techniques like motivational interviewing, I work collaboratively with you to address not just what you eat, but how sleep, stress, and your relationship with food impact your overall well-being. When you work with me, expect a judgment-free space where we create realistic, adaptable strategies that account for your culture, traditions, and real life.

II bring over 13 years of diverse healthcare experience to my practice. My journey began as a Hospital Corpsman in the U.S. Navy , followed by years working as a Neurodiagnostic Technologist. This extensive medical background gave me a profound appreciation for how the body works and the importance of compassionate care.

I completed my Master of Science in Human Nutrition at Texas State University, graduating Summa Cum Laude. Since then, I have worked as a Clinical Dietitian in rehabilitation settings, helping patients navigate recovery, diabetes management, and renal health. I am passionate about translating complex clinical science into practical tools that help you feel heard, respected, and supported.