Book an appointment with: Sara Girouard, RD
Video Visit
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Weight Management, Diabetes & Metabolic Health, Gut Health & Digestion, Heart & Kidney Health, Women's Health & Hormones, Eating Disorders & Recovery, General & Preventive Wellness
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My goal is to help you learn how to use food as a tool to improve your life, rather than a source of stress. I work 1:1 with clients to heal their relationship with food, increase confidence in their choices, and improve their day-to-day well-being. When you work with me, you can expect a supportive counselor who seeks to understand your personal situation first, then provides the motivation, information, and tools you need to be successful.
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I completed my bachelor’s degree in nutrition at Texas State University in 2011 and started my career with a dietetic internship at the WIC program. Since then, I have gained over a decade of experience in diverse settings—from adult inpatient clinical nutrition and corporate wellness to outpatient pediatric care. I spent significant time at the Children’s Health Medical Center in Dallas working in the GI clinic, where I supported patients with complex needs like short bowel syndrome, tube feeding, and IV nutrition (TPN).
Outside of work, I spend my time keeping up with my young kids, Everett and Eleanor, and our family pets. I married my middle school crush, Ross, and we love spending time together dancing, building, playing, and enjoying the beautiful chaos of family life.