Diabetes (Type 1 & 2, Prediabetes, Gestational), Weight Management, Heart Health, Bariatric/Weight-Loss Surgery Nutrition, Bilingual Care (Spanish & English)

As a Certified Diabetes Care and Education Specialist, I make blood-sugar management simple and doable. We’ll set clear targets, build meals you actually enjoy (including your cultural foods), and create step-by-step habits that fit your real life—no guilt, no rigid rules. I focus on practical swaps, portion confidence, and routines that work on busy days. Whether you’re aiming for steadier numbers, sustainable weight change, or better energy, I’ll guide you with evidence-based coaching and supportive accountability. I offer visits in English or Spanish so you feel fully understood and empowered from day one.

I help people take control of diabetes and nutrition with personalized, realistic care. As an RD and CDCES, I’ve supported clients through every stage—from prediabetes and gestational diabetes to long-term Type 1 and Type 2 management, as well as heart health and bariatric surgery nutrition.

My style is collaborative and encouraging: I listen first, tailor your plan to your lifestyle and preferences, and turn big goals into small, repeatable wins.

Together, we’ll build confidence with meals, movement, and monitoring so you see real results and know exactly what to do next.
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