Weight Management, Diabetes, Heart Health, Gastric Bypass, Pregnancy & Maternal Nutrition, Plant-Based, Mindful Eating

My approach is realistic and supportive—I don’t believe in one-size-fits-all diets. Instead, I help you cut through the confusion and find strategies that fit your lifestyle. I focus on creating sustainable nutrition plans that improve energy, support long-term health, and give you confidence in your choices.

I’m a Registered Dietitian with 12 years of experience and a Master’s in Dietetics and Nutrition. My passion lies in fitness, weight management, and disease prevention. Many of the people I work with come to me feeling stuck—eating less, exercising more, but not seeing results. I provide clear guidance and accountability to help you move forward with confidence. With small, consistent changes, you can create lasting results—and I’ll be there to guide you every step of the way.