Weight Management, Geriatric Nutrition, Pediatrics, Hormonal Imbalance, Thyroid Nutrition, Diabetes, Pregnancy & Prenatal Nutrition

I believe nutrition should work with your life—not against it. My approach is grounded in empathy, science, and practicality. With over 13 years of experience across all stages of life, I help clients make sustainable, lifelong changes without unnecessary restriction.

Whether you’re managing a health condition, navigating hormonal shifts, or supporting a growing family, we’ll create a personalized plan that reflects your goals and values. Together, we’ll focus on progress over perfection—empowering you to build a better relationship with food, one step at a time.

I’ve worked as a dietitian for more than 13 years, supporting clients from pediatrics to geriatrics with a wide range of health goals. Much of my career has focused on geriatric care, but my expertise includes weight management, thyroid and hormonal health, diabetes, and family nutrition.

I take pride in offering personalized, compassionate care that fits your unique needs—not a one-size-fits-all plan. My goal is to be a guide and a listening ear as we work together toward sustainable, meaningful changes.

Outside of work, I’m a mom and recently completed my first marathon. I understand firsthand how hectic life can make nutrition feel overwhelming. I’m here to help you find balance and make lasting progress—without extreme rules or guilt.